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New Workshop starts April 1st
Hello Know My Worth lovelies! I’m taking a little break from poetry today to let you know I’m planning another Know My Worth workshop, set to begin on April 1st. 28 days with weekly themes, daily...
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I am Worthy
A reminder today, for any day… I am worthy just as I am I will not look to others to define myself I will not look to others for acceptance and approval I will not look to others to justify or...
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The Self-Forgiveness Prayer
Oh Creator, Give me the desire and the ability to forgive myself for times of being unaware and not seeing things as clearly as I do now for times of seeing acceptance in people instead of you for...
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Practicing Un-Perfectionism
Well, lovelies, I have to tell you I’ve been having so much fun in the Know My Worth Workshop this month, that I’m doing a new one for May! Let me tell you a little about it… So, are you tired of...
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When Fear Rises
When fear rises with its hateful sword Evil glint in the eyes charging straight toward Angels form a wall of light and love Radiating grace truth from above Swords clash I am protected. Fear Has No...
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Christine Says Hello
I don’t think I’ve ever really introduced myself… and after about 3 and a half years, it’s probably time. ;) So here’s a video welcome from me to the KMW blog. <3 Thank you for joining me on this...
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Self-Esteem Balloon
Full of air but not of helium filled with your own breath your own hopes your own dreams it floats just above the ground threatening to land on sharp grass jagged fence posts my fork And now it seems...
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Saying No
Sometimes I have to say no. It’s important for me to do so and it’s being true to what I am really feeling So I say no not today not now I’m sorry, I can’t But then the guilt. It washes over me floods...
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To Be Heard
I have a fear of not being heard of not being understood of not being known. Sometimes I think this leads me to say most every little thing I am feeling or thinking. But I am learning I don’t have to...
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Worth It
Setting boundaries – What does it even mean? Is it saying no? Is it saying stop? Is it saying I don’t like that? I won’t do that? Is it as simple as sticking up for me? Maybe I need skills Maybe I...
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Some Days
Some days just don’t go right My ideas don’t work out Plans crumble I don’t feel brave Some days just don’t feel right My body doesn’t behave Moods spiral I don’t feel healthy Some days just don’t sit...
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Living in Grace
What does it mean to live in grace? Does it mean… that I no longer do anything wrong or anything hurtful that I sit in complete peace never angry or hurt that I am always kind to myself and others that...
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Learning about Love
Love. Abstract yet concrete. Emotion yet thought. Noun yet verb. The more we give, the more we get… right? Well, no. It doesn’t always work that way. Sometimes we give and give and give and we feel an...
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More than You Can Handle
I’ve never understood some of the words chosen attempting comfort to a friend in pain Lines awkwardly offered in times of sadness times of loss times of uncertainty times of disappointment Things will...
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The Strong One
I don’t like being messy. Emotional Hurting Unsure Unaware But no one does. No one likes it. And yet WE ALL ARE at times. We all HAVE TO BE at times. And it’s ok. Because being messy is being ME it’s...
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Not Just for Lovers
Valentine’s Day doesn’t have to be just for lovers It doesn’t have to be about being part of a couple It doesn’t have to be a symbol of romance It doesn’t have to be a “Singles Awareness Day” It...
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Reflections on Worthiness
Hello dear friends, You don’t see me much these days as I’m back in school, and creative time is often taken up by discussion forums and reflection papers. I’m learning more skills to add to coaching;...
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Celebrate YOUR Independence
Is it time to celebrate your own personal freedom? Freedom from comparison Freedom from judgment Freedom from self-doubt Freedom from self-criticism Freedom from worry Freedom from pressure Freedom...
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Light bulbs
5 light bulbs in my kitchen going out one by one until only one remained Over time the view dimmed I didn’t even realize how my awareness was being changed Stains went unnoticed Spills got ignored...
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